Want to try out some of the state-of-the-art conditioning equipment that Nitro has on offer? Each week is a little different in this cross-training session. Some weeks you could find yourself sprinting on our free-run treadmills, rowing, and skiing, and riding the torturous air bikes. In others, you could be completing sled pushes, truck tyre flips, and sledgehammer work. We change up the work to rest ratio and training equipment used from week to week, to keep you on your toes!